Salt + Sweat Wellness

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14 Rye Ridge Plz Ste C
Portchester, NY 10573

Salt and Sweat is a high-end wellness and body sculpting studio located in Rye Brook, NY and Darien, CT. They offer innovative treatments and technologies such as infrared sauna wraps, red light therapy, and IV therapy, helping clients renew, recover, and repeat for optimal performance.

With a focus on wellness and rejuvenation, Salt and Sweat provides a range of services including massage, body sculpting, and soon-to-be-introduced treatments like the Alma Accent Prime and EMSCULPT. Their goal is to leave clients looking good and feeling great, offering a new way to achieve overall well-being.

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Reviews

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3.029 reviews
Photo of Amanda K.
Amanda K.
2/7/2021

I went to Salt + Sweat today for the first time and thought the facility was pleasant, clean, and quaint. The front desk associates were friendly and helpful. I did the HigherDose infrared sauna...

Nunya B.
9/18/2025

I know these guys are out of business but the owner is super shady. My wife bought me a $300 gift certificate for Father's day - for 5 sessions of sauna. They (on their Instagram page) announced...

Lauren S.
7/24/2025

Do not trust salt and sweat. My husband used them for semaglutide shots and the so called "Dr. Annie" told the location to give him a shot with the wrong dosage. Instead of the .75 mg shot my...

Photo of Claire H.
Claire H.
12/2/2024

The sauna was 1000% garbage. It never got hot. I went in with a friend and neither of us broke a sweat. To their credit, they did refund our session. But I won't be going back. Total waste of time.

Photo of Tiffany K.
Tiffany K.
11/21/2022

Found this place after watching Chris Hemsworth go into a sauna in the pursuit of better wellness. I figured if Thor can handle the heat, so can I. Salt + Sweat was clean and the staff were...

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United StatesNew YorkPortchesterSalt + Sweat Wellness

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