Tara B.
7/28/2019
I recently traveled to Saratoga, New York and discovered a gem of a yoga studio off the beaten path in downtown Ballston Spa. Saha Yoga is located in a quaint little studio within Artist Alley....
Saha Yoga
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12 Washington St
Ballston Spa, NY 12020
Saha Yoga is a community-oriented yoga studio located in downtown Ballston Spa, NY. With a focus on fostering joy, gratitude, and non-judgment, Saha Yoga offers a variety of classes, workshops, and events to help individuals connect with themselves and the world around them.
Led by owner Jen Sayers, a certified yoga teacher with extensive training in various disciplines, Saha Yoga provides a welcoming and supportive environment for practitioners of all levels. From gentle hatha flows to energizing morning practices, each class at Saha Yoga aims to promote physical, mental, and spiritual well-being.
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Reviews
5.04 reviewsJennifer V.
6/20/2024
This is a beautiful and welcoming space. Lot's of windows allows for natural light to fill the space! The owner and teachers are wonderful! If you haven't check them out yet I definitely recommend it!
Hannah C.
11/24/2019
Saha is such a gem in Saratoga and beyond. The bright little studio radiates positivity & classes are based on mindfulness. Love this place!
Margette J.
5/6/2019
Had such a great first time experience. They have amazing class hours and we're very so flexible for time on a private class. I can't wait until I can go back. They offer great pricing and really...
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