Linda A.
10/24/2017
I've private trained with Diarra at Sage for several years and it has ruined me for group Pilates classes. The facilities are extremely well kept, and the equipment is top notch. We work on...
Sage Wellness
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139 Fulton St Rm 1012
New York, NY 10038
Sage Fitness is a premier fitness studio located in the heart of New York City, offering a wide range of classes and courses designed to enhance physical well-being and functional conditioning. Led by the experienced and highly skilled instructor, Pamela Warshay, their training programs incorporate Pilates, Indian club swinging, and other effective techniques to help individuals achieve their fitness goals.
With a strong emphasis on functional conditioning, Sage Fitness aims to provide a holistic approach to fitness, focusing on improving strength, flexibility, and overall body awareness. Through their engaging classes and workshops, participants can expect to receive expert guidance and personalized attention, ensuring a rewarding and transformative fitness experience.
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Reviews
5.06 reviewsAga K.
4/25/2018
My 9 year old son is currently taking Pilates classes with Pam. I wasn't sure what to expect from this class but it turned out to be such a great exercise for his body and mind. The stretches and...
Linda D.
1/27/2010
I've trained at Sage for the last few years and I highly recommend this studio. Pam Warshay and her talented staff of former and current dancers offer the most professional and up-to-date...
Lanette E.
11/7/2017
I have privately trained with Pam, the owner of Sage Fitness, for over 20 years. Pam has been amazing throughout the years. She constantly provides new and inventive techniques within the studio....
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