Sadhana Center For Yoga & Meditation

Sadhana Center For Yoga in Hudson, NY is a revolutionary yoga studio that focuses on aligning yoga with justice, exploring the intelligence of the body, the language of the senses, and the power of community. Led by Sondra Loring, the founder and director, Sadhana offers a wide range of classes, including Vinyasa, Yin Yoga, Gentle Restorative, and more. They also provide meditation offerings, teacher training, and yoga on demand. With a commitment to inclusivity and accessibility, Sadhana Center For Yoga is a virtual space for yoga practice, meditation, and building a supportive community.

At Sadhana Center For Yoga, they believe in moving beyond traditional yoga practices and reframing yoga to create a more inclusive and empowering experience. With a focus on untraining and exploring the potential of movement, they offer live Zoom classes, on-demand classes, and in-person classes at their studio on Warren Street. With a mask-optional policy and a commitment to making yoga accessible to all, Sadhana Center For Yoga is a welcoming and inspiring space for individuals of all backgrounds and abilities to explore the transformative power of yoga.

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