Sacred Space Yoga

Body Be Well Pilates in Red Hook, NY, offers a comprehensive approach to Pilates through its team of credentialed instructors, catering to individuals of all experience levels. Their programs promise noticeable improvements in physical well-being and provide opportunities for both personal practice and professional training in an inspiring environment. In addition to regular Pilates classes, Body Be Well Pilates features a robust teacher training program and an affiliate option for studio owners looking to host courses. They also provide equipment maintenance services and workshops to ensure the highest standards in Pilates practice and education. Generated from the website

The Pilates Center in Rhinebeck, NY offers a unique blend of Joseph Pilates' original method and modern knowledge of body mechanics, providing experienced, one-on-one attention from classically certified instructors even in group classes. Owned and operated by Beth Graziano, a second generation teacher certified by Romana Kryzanowska, The Pilates Center's fully certified instructors tailor the principles of the Pilates Method to suit each student's individual health and fitness needs, ensuring that workouts meet their changing needs and strengths.Generated from the website