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Asauna Yoga with Heidi Panek in Syracuse, NY offers a variety of yoga classes for practitioners of all levels. The studio provides a welcoming and serene environment for individuals to explore and deepen their yoga practice. With a focus on mindfulness and self-care, Asauna Yoga aims to promote physical and mental well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, this studio offers a space for personal growth and relaxation. Generated from their business information

The Upstairs Gym, located in Syracuse, NY, offers a welcoming and energetic environment for fitness enthusiasts of all levels. With modern equipment, a variety of classes, and knowledgeable staff, it caters to both strength training and cardio needs. Whether you’re a seasoned athlete or just starting your fitness journey, The Upstairs Gym provides the perfect space to achieve your health goals. Generated from this place's information