Roy Alexander Fitness

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250 W 54th St
New York, NY 10019

History

Roy Alexander is a personal trainer and group fitness instructor with over 20 years of experience in the health and wellness industry. Having worked at Nike, Polar and The Vitamin Shoppe, Roy has developed deep knowledge of nutrition, performance tuning, and the mechanics of the human body. Roy devotes 100% of his efforts to personally training clients through Roy Alexander Fitness, leading group fitness classes, and conducting small sport-specific clinics in Central Park. He has trained Olympic athletes, professional actors, dancers, models, military personnel,

Reviews

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5.013 reviews
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J F.
11/13/2016

Can't rave enough about Roy. I am an avid runner, now an aspiring triathlete, and have trained with Roy on a one-on-one basis and in group classes, and I can honestly say he's about the best all...

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Mustafa O.
4/14/2013

Working out with Roy Alexander is an exciting and rewarding experience. Roy consistently mixes up his workout routines to make sure that we continue to grow stronger and fitter. Roy's classes have...

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Van M.
7/8/2013

What can I say--Roy's classes are the best of the best! I have been to many "bootcamp" type classes and nothing else compares. His classes are fun, very challenging (but still achievable), and...

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Lauren T.
4/8/2014

Roy's classes, whether they are indoors or outdoors, have always pushed me and challenged me to use my own body weight to get the best workout I've ever had. When I was preparing for my wedding,...

Sandra M.
7/14/2012

I initially joined Gold's Gym two years ago with a 3 month membership just to shape up before my wedding. Two years later, I'm still a member for one reason - Roy. I've taken a lot of different...

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