Rock Steady Boxing Westchester
Rock Steady Boxing Westchester, located in Mount Kisco, NY, is a pioneering fitness program designed specifically for individuals with Parkinson's disease. Founded on a non-contact boxing-based curriculum, the program aims to enhance the quality of life for its participants through improved strength, balance, and overall fitness.
With a welcoming and drama-free environment, Rock Steady Boxing Westchester offers tailored classes and personal training sessions led by certified trainers. Participants engage in dynamic workouts that adapt to their individual needs, promoting physical and emotional well-being while fostering a sense of community among members.
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