Rochester Muay Thai

BEDROC MMA, located in Rochester, NY, is a premier mixed martial arts academy renowned for its exceptional training programs and impressive competition record. Founded by Sensei John Farrar, the academy boasts a team of highly skilled instructors, including multiple national champions in judo and Brazilian jiu-jitsu, who are committed to helping students excel in their martial arts journey. Beyond training competitive fighters, BEDROC MMA welcomes individuals of all backgrounds looking to enhance their health, endurance, and self-defense skills. With a focus on fostering a supportive environment, the academy provides a comprehensive approach to martial arts, ensuring that every student can benefit from expert instruction and training. Generated from the website

Mas Oyama's Muteki Kyokushin is an authentic Japanese fighting karate school located in Rochester, NY. Led by Shihan Rene Cruz, a former Knockdown Champion with over 28 years of experience in Kyokushin Karate, the dojo focuses on strengthening the body, mind, and spirit through quality physical training while instilling values of courtesy, respect, humility, and an invincible fighting spirit. With a proven record of success, the dojo's students frequently compete in national and international competitions, consistently placing in each division or winning the entire division. The dojo is directly linked to one of the largest karate organizations in the world and offers a successful kid's karate program that develops respect, self-esteem, and confidence in children. Equipped with top-notch facilities, Mas Oyama's Muteki Kyokushin provides the best training in town.Generated from the website

Rebuild The Temple Workout provides classes that are designed to enhance strength, coordination, endurance and flexibility.