Rochester Lifestyle Medicine

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2024 W Henrietta Rd Ste 5A
Rochester, NY 14623
+1 (585) 484-1254
https://www.rochesterlifestylemedicine.org

Rochester Lifestyle Medicine Institute is a non-profit organization dedicated to addressing the root causes of lifestyle-based diseases through education and the promotion of a whole food plant-based diet. Their evidence-based programs, such as the 15-Day Jumpstart and the Lift Project, aim to help individuals improve their health, lose weight, and reverse chronic illnesses like heart disease and diabetes.

With a focus on lifestyle as medicine, Rochester Lifestyle Medicine Institute advocates for the use of nutrition, regular physical activity, restorative sleep, stress management, and positive social connection as primary therapeutic modalities for the treatment and reversal of chronic diseases. Their mission is to establish whole food plant-based nutrition as the foundation for health and healthcare accessible to all.

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