River Run Fitness

Curves is a women's fitness club that has empowered women around the world for over 30 years through its unique fitness solution situated in a non-intimidating small group studio setting. Offering guided workouts in strength training, cardio, and stretching, Curves provides a supportive environment that helps women build confidence and achieve their health goals. Members of Curves can participate in a variety of fitness classes, including boxing, cardio, body basics, and balance, designed to cater to different fitness levels and preferences. With the addition of MyCurves On Demand, women can also engage in 30-minute total body workouts at home or on the go, ensuring flexibility in their fitness journey. Generated from the website

Personal Training Fitness Programs for Individuals and couples. Specialty Fitness Training offered. Private Fitness Studio.

World Class Fitness Center, located in Massena, NY, offers a state-of-the-art facility equipped with modern workout machines and a wide range of fitness classes. Members can enjoy a welcoming atmosphere with knowledgeable staff, personal training options, and various wellness programs. Whether you're a beginner or a seasoned athlete, this gym provides all the resources you need to achieve your fitness goals. Generated from this place's information