Raw Power CrossFit

The Praying Mantis Tai Chi Center in Mamaroneck, NY offers traditional martial arts training in Praying Mantis Kung Fu and Yang Tai Chi. With a focus on technique, speed, sensitivity, and relaxation, this old school martial arts school provides a systematic and progressive curriculum to enhance the learning experience of each individual student. Partner exercises and forms training are incorporated early on in the curriculum, allowing students to comfortably and instinctively use their martial arts style for self-defense. Additionally, weapons training is available for those interested, complementing the empty hand training. With 17 years of experience, the Praying Mantis Tai Chi Center has produced many excellent students who have achieved success in international competitions and have gone on to open their own schools.Generated from the website