P.Volve

CONBODY is a unique fitness experience rooted in prison-style workouts, designed to empower individuals through bodyweight exercises led by formerly incarcerated instructors. Founded by Coss Marte, who transformed his own life after losing 70 pounds in prison, CONBODY focuses on building a supportive community that promotes physical fitness and social justice. The classes cater to all fitness levels and emphasize an inclusive, judgment-free environment, allowing participants to push their limits at their own pace. By doing so, CONBODY aims to create a more equitable world for returning citizens, particularly those from marginalized communities, while advocating for self-advocacy and positive change. Generated from the website