I've lived on the upper east side all my life, in my early 20's there was the usual big name NYSC, Equinox etc. I couldn't warm up to either after giving them both a try. I needed personal...
PushLab Fitness
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PushLab Fitness, located in New York, NY, specializes in the science of complete fitness, aiming to develop the athlete within each individual. Through a unique blend of intensity and targeted core training, PushLab offers a formula that consistently delivers guaranteed results.
At PushLab, the focus is on formulating the science of total fitness by incorporating research and understanding of human anatomy and the musculoskeletal system. Workouts are designed to maximize muscle activation, prevent plateaus, and reduce the risk of injury, ultimately enhancing effectiveness and results.
PushLab's personal training program is personalized to align with individual goals and body types, offering a range of training options such as kickboxing, boxing, aerobic, strength training, anaerobic, and flexibility training. The pricing options for personal training sessions are tailored to accommodate varying needs and preferences.
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Reviews
I booked 10 classes for $1,400. On my 3rd class Ahmed had me stand on a platform with no balance aids while doing vigorous leg work. I fell off the pedestal, crashed my head on the wall and ended...
Ahmed is the best trainer I've worked with! Attentive, knowledgeable, encouraging, challenging. I've worked out at Equinox, Barry's Bootcamp, CorePower, SoulCycle and nothing compares to a workout...
Best personal training I've ever had. My body has been transformed! I can't recommend Pushlab enough!
PushLab Fitness is an incredible gym with the best one on one personalized training. Ahmed and Eve are the best trainers who pay attention to every little detail and push you in the best way. I...




