Pure Barre

Pursuit Athletic Performance, led by Master Sports Therapist and author Al Lyman, offers a comprehensive range of science-based exercise programs designed to help individuals of all ages optimize their health and performance. With a focus on building stability, mobility, and strength, their RESTORE programs are tailored to help individuals feel and look better than ever. Whether you're looking to overcome pain, improve function, or enhance athletic performance, Pursuit Athletic Performance provides easy-to-follow circuits that can be completed in 10 minutes or less, requiring minimal equipment and space. Al Lyman's expertise and passion for helping others achieve their best selves make Pursuit Athletic Performance a valuable resource for those seeking to take control of their physical well-being.Generated from the website

Jazzercise in Killingworth, Town of, CT offers a variety of dynamic workout classes that blend dance, pilates, yoga, kickboxing, and strength training to help clients achieve long, lean muscles and an undeniable mood boost. With routines choreographed to hit songs that change throughout the year, participants can burn up to 800 calories in just one 55-minute session. Whether you're looking to unleash your inner pop diva or simply get in shape, Jazzercise provides a fun and effective fitness experience tailored to different lifestyles and fitness goals. Join their community of dedicated instructors and enthusiastic participants to feel amazing and look even better with each workout. Generated from the website