Punch Out Parkinson's Inc
Punch Out Parkinson's Inc, located in Binghamton, NY, is a specialized fitness program designed for individuals living with Parkinson's disease. Utilizing intense exercises, including non-contact boxing, the program aims to delay the symptoms of the disease through a variety of engaging activities that encompass cardiovascular work, coordination, balance, speech, flexibility, and speed.
The program employs high-intensity interval training (HIIT), functional fitness, and strength training to enhance the quality of everyday living for participants. While boxing serves as the foundation of the training, prior boxing experience is not required, as the facility is equipped with professional boxing equipment to support all fighters.
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