Prudent Fitness Personal Training

There are no words to describe the kind of experience that Dièry offers, but I will attempt to find some now. I feel it was truly a blessing to meet Dièry and become one of his clients because it...

Between the pandemic and old injuries, I'd lost strength, mobility and mental toughness. Dièry is gently and persistently helping me recover all the above. And his backyard where we work is...

After a year of pandemic-related uncertainty and all its underlying stressors and sedentary activities, a single workout session at Prudent Fitness provided the shift I needed to open my eyes, pay...

Diery is truly a master of his trade, and I feel so lucky to know and work with him. Every aspect of his approach is thoughtful, from his tailored wellness guidance to the serene environment of...

I'm a little hesitant to write this review because I'm not sure Diéry is a mortal man. Doesn't seem fair to other trainers to be compared to someone who might be a secret superhero. But in all...