Proformance Combat Sports Center

Proformance Combat Sports Center in Yonkers, NY is a high-energy fitness training center that offers a range of programs for individuals of all ages and skill levels. With expert coaches and a clean, inviting space, they provide small-group, high-intensity workouts that incorporate boxing techniques to build endurance, power, speed, and flexibility. Whether you're a beginner or an experienced boxer, Proformance offers signature classes that focus on technical boxing skills and conditioning, as well as self-defense training for women and girls. Their team of experienced trainers, including Joseph Guerrero and Sasha Rodriguez, bring decades of martial arts experience and a passion for teaching to help clients achieve their fitness goals.

Generated from the website