Praying Mantis Tai Chi Center
The Praying Mantis Tai Chi Center Inc. is a martial arts school located in Mamaroneck, NY and Riverside, CT, offering training in Praying Mantis Kung Fu and Yang Tai Chi. With a focus on technique, speed, sensitivity, and relaxation, this school provides a systematic and progressive approach to learning, emphasizing partner exercises and forms training to enhance self-defense skills. Celebrating its 17th year, the center has produced many skilled students who have achieved success in international competitions and have gone on to open their own schools.
Practicing both Praying Mantis Kung Fu and Yang Tai Chi, the Praying Mantis Tai Chi Center Inc. offers a comprehensive curriculum designed to produce well-rounded martial artists. The school emphasizes the use of softness to overcome hardness in Tai Chi, promoting physical and mental health through slow, controlled movements and deep breathing. In addition, students learn the 12 concepts of Praying Mantis Kung Fu, including foot trapping, joint locking, and take-down methods. With a focus on technique, speed, and relaxation, this school provides a traditional yet progressive approach to martial arts training, producing skilled students who have achieved success in competitions and gone on to open their own schools.
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