Practice

Practice, located in Brooklyn, NY, specializes in evidence-based mindfulness and intentional instruction, focusing on self-care as a fundamental component of well-being. Their diverse offerings include workshops, private classes, and a new student subscription designed to promote holistic health through movement and mindfulness.

The studio features a variety of workshops, such as Sculpt and Sound, and Arm Balance, while also providing immersive experiences like guided sound baths. A dedicated team of skilled instructors leads classes that encourage personal growth and strength in a supportive environment.

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