Pilates & Yoga Inc

Ling Nam Siu Lum Kung Fu Academy, established in 1984 by Sifu Michael Manganiello, is the first kung fu school on Long Island that opened its doors to the public, providing an opportunity for individuals to learn this ancient martial art. Prior to its establishment, kung fu instruction was only available through private lessons. With a focus on self-defense and personal growth, Ling Nam Siu Lum Kung Fu Academy offers a range of classes for both adults and children, teaching various styles including Hung Ga, Wing Chun, and Lion Dance. Through their training, students develop self-confidence, focus, and respect, while also gaining physical and mental strength to face life's challenges.Generated from the website

Personal Training Professionals (PTP) in New Canaan, CT, has been delivering tailored personal training services since 1998, focusing on individualized exercise programs for clients of all ages and fitness levels. The state-of-the-art facility offers a range of services, including personal training, Pilates, massage therapy, and nutritional counseling, all within a professional and personalized atmosphere. With a team of certified trainers and a registered dietitian, PTP is committed to helping clients achieve their health and fitness goals through customized programs that emphasize motivation, proper instruction, and consistency. PTP's holistic approach ensures clients receive the comprehensive support they need to succeed in their fitness journey. Generated from the website