Pilates State of Mind LLC

Flow Pilates is a Brooklyn-based Pilates studio that believes in making Pilates accessible to all. Their serene and welcoming studio spaces are designed to help individuals slow down, become more present, and feel more connected through breath and movement. With a modern and contemporary approach deeply rooted in anatomy and biomechanics, Flow Pilates offers a variety of intimate classes that help individuals find strength, balance, proper alignment, and leave them feeling longer, stronger, energized, and rejuvenated. Flow Pilates has two studio locations in Brooklyn, one in Bed Stuy and another in Clinton Hill. Their team of experienced instructors provides a range of offerings including reformer classes, mat classes, and private sessions. With a mission to create a transformative journey for their clients, Flow Pilates invites individuals to join their community and experience the precision and intention behind every movement and stretch.Generated from the website