Physique 57

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180 6th Ave
New York, NY 10013
+1 (212) 463-0570
https://physique57.com
Physique 57's interval sets use your body's own weight as resistance, and through dynamic exercises, your muscles are targeted and overloaded to the point of fatigue, then stretched for relief. We call this groundbreaking process Interval Overload which includes muscle-defining arm exercises, intense thigh and seat sequences, waist-chiseling ab moves and fluid stretches.

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JOIN THE BARRE REVOLUTIONWe empower our community in studio and online to love and care for themselves through our barre fitness. Our worldwide clients have achieved a new level of strength and unparalleled results with our program since 2006. Become your best self with Physique 57! Visible results in 8 workouts.* High intensity, low impact workouts meet your body at any age or stage* Proprietary process creates long, lean lines that will keep you feeling confident, strong, and toned for decades* Interval training and strength training exercises deliver an exhilarating experience* World-class trainers motivate and inspire you through dynamic movement sequences and invigorating music* In person and virtual classes
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