Phoenix Fitness & Wellness

Port Fitness Studio in Port Washington, NY, is dedicated to helping individuals achieve their fitness goals through a motivating atmosphere and knowledgeable staff. With a focus on customer satisfaction, the studio emphasizes personal pride and community spirit in every aspect of its services. Co-owned by accomplished athletes Jamel Ramsay and Jeremiah Pope, Port Fitness Studio offers premier fitness training led by a team of certified professionals. The studio fosters an environment that inspires members to enhance their strength, speed, agility, and stamina. Generated from the website

Solidcore, located in Roslyn Heights, NY, offers a high-intensity, low-impact full-body workout utilizing pilates-inspired reformers. Their 50-minute immersive sessions focus on slow, controlled movements designed to break down muscles to failure, promoting strength and immediate visible results. Membership at Solidcore comes with numerous perks, including early access to class schedules, partner discounts, and the opportunity to bring a friend for free each month. Members can download the Solidcore app for convenient class bookings, membership management, and to stay updated on special promotions and challenges. Generated from the website