Personal Trainer and Nutritionist

HistoryI have been training personally for over 7 years. During that time, I have teamed up with various workout partners and have become versed in many different techniques and programs. I have been working in the health & fitness field for most of my life. My experience ranges from massage therapy, teaching group fitness classes, and dance instruction, and choreography. I am also very knowledgeable of health and nutrition, and have established diet plans to accompany each workout program.SpecialtiesI am a certified personal trainer working out of New York City. I meet with clients both in their homes and outdoors, creating customized plans to help them achieve their fitness and nutrition goals.

HistoryYa Look Great Boot Camp was started in August 2011 by two friends who share a passion for health and fitness. The goal is to make each camper feel better, look better, and get in the best shape of their life.SpecialtiesThe ultimate fat burning, body toning, weight losing, get you leaner, sexier, and stronger fitness boot camp! Healthiness is happiness, and the mission of yaLOOKgreat! Boot Camp is to bring its campers the ultimate group fitness experience. Our camps not only provide the best overall fitness experience possible, we provide expert advice in diet and supplementation as well. We will work hard to make sure each camper is satisfied, and achieves the maximum benefis possible from attending the camp.

Peak Vitality Solutions, based in New York, NY, specializes in science-backed, technology-based wellness programs designed to deliver lasting transformational results across generations. With 25 years of combined experience, the company emphasizes a holistic approach, addressing multiple dimensions of wellness rather than offering one-size-fits-all solutions. At the core of Peak Vitality Solutions is the Vitality Training System (VTS), which incorporates individualized programs centered around five essential pillars of vitality. The firm aims to redefine wellness by creating a cohesive system that fosters meaningful improvements in physical, mental, and emotional well-being. Generated from the website