Pak Mei Martial Arts Association

The Pak Mei Martial Arts Association in New York City, established in 1974 by Master Kwong Man Fong, is dedicated to teaching the ancient art of Pak Mei White Eyebrow Kung Fu. With a focus on both physical and moral teachings, the association aims to pass on the true traditions of the art as conveyed by Grandmaster Cheung Lai Chun. Led by Sifu Edgar Wong since Master Fong's retirement in 2011, the school continues to uphold the principles of discipline and self-mastery through rigorous training, offering students a unique and rewarding experience within the world of martial arts. Pak Mei Kung Fu, a highly challenging yet immensely rewarding system, is renowned for its emphasis on coordinated body mechanics and maximum power generation within minimal distance. Through dedicated practice, students can expect to develop speed, stamina, alertness, and overall improvement in health. The system incorporates theories such as Geing Jak Ging (Scared Power) and Luk Ging (Six Powers), which require precise execution and coordination of body parts. With a strong emphasis on proper stance, waist movement, back alignment, hand techniques, and neck control, Pak Mei Kung Fu offers a comprehensive approach to self-defense and personal growth.

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