Din U.
5/13/2020
After having tried quite a few yoga classes and instructors, I tried Paige's yoga flow class and was instantly hooked. Her attentiveness to each student, her soothing voice and her gentle...
Paige Cara Yoga
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(6)
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Brooklyn, NY 11215
Paige Cara Yoga offers personalized private yoga classes in Brooklyn, NY. Specializing in 1-on-1, couples, or small group sessions, Paige brings the yoga experience directly to your home or her studio. Each session is tailored to meet your specific needs, whether energetic or physical, providing a convenient and customized approach to your wellness routine.
Paige Cara Yoga caters to a diverse range of students, including those with special conditions such as joint issues, neuromuscular conditions, pre/post-natal needs, and more. With over a decade of experience, Paige has a deep understanding of various physical challenges and creates programs that address individual requirements effectively.
In addition to working with beginners and students with injuries, Paige offers mentorship to yoga instructors seeking to enhance their skills and teaching methods. With a wealth of knowledge in yoga, pilates, dance, anatomy, and mindfulness techniques, Paige combines these modalities to help students cultivate strength, flexibility, and ease in their movement practices.
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Reviews
5.06 reviews
Ari R.
1/2/2024
Paige Cara is a gifted Brooklyn NY based yoga teacher and I highly recommend her. She is super experienced and has a great ability to lead yoga classes in a fun, thoughtful, and knowledgeable...
Rachel G.
5/8/2024
Paige is truly an amazing yoga instructor. She saved my back when I thought I was going to have to just grind through the pain forever. I can't say enough! I am so grateful for her teachings
Benno K.
5/6/2020
Paige is an excellent yoga teacher. The quarantine Zoom classes I've been taking with her have been a weekly highlight of my new indoor lifestyle. Her instruction is dynamic and sensitive, and she...
Craig T.
2/4/2019
Paige is a seriously awesome yoga teacher who teaches a Sunday evening class in Park Slope that I attend. Her attention to breathwork, mindfulness, and understanding what your body is telling you...
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