This was our first visit to an Orangetheory outside of our home studio and it was a great one to visit! We easily made our workout reservation through the Orangetheory App and followed up with a...
Orangetheory Fitness Syracuse
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Orangetheory Fitness Syracuse in Syracuse, NY offers group fitness classes and heart-rate-based interval training. The workouts are a dynamic mix of strength and cardio training, boosting metabolism, burning calories, and building lean muscle. Coaches lead science-backed sessions suitable for all fitness levels, with real-time data tracking progress using OTconnect TM.
Unlike traditional high-intensity training, Orangetheory's variable-intensity intervals cater to a broader range of fitness levels. The personalized approach, guided by triple-certified coaches and monitored with OTconnect TM, ensures tailored experiences for each participant. Clients can adjust intensity levels based on real-time data, promoting a supportive and encouraging environment.
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Reviews
You will get a good workout, but it is very expensive and there are much more reasonable options in the area, especially small businesses that aren't under a corporate umbrella. Being corporate it...
Your first class is free! There is plenty of parking here. Orangetheory is a fitness club where you take 55 minute classes 4, 6 or however many times a month (based on the membership you choose)...
As a former Head Coach of another OTF franchise, I love checking out other studios! SYR has it right! I've taken class here while visiting family three times now, and the coaches are fun! This...
One of the best facilities I have visited. The staff is super friendly and the place is squeaky clean. The coach- Kristen made my experience even more enjoyable with her suggestions. Highly...
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