OPEX Mount Sinai

History

At OPEX, the people we serve and the experience we provide are the most important part of what we do. Our culture is at the centre of everything. We believe that through the experience of fitness, we help people live a greater life, and our systems and processes are set up to support this. We coach individuals at any fitness level, for nearly any endeavor. We help people move better, move more, and perform to their highest potential. We are a staple in the community for honest, results driven fitness and health. We view fitness as an evolving journey and exploration of the connection between spirit, mind and body while attempting to discover physical potential - leading to the discovery of purpose and longevity of oneself. At OPEX, our commitment to continual learning and passion for sharing that knowledge ensures that our clients have the best experience possible of fitness: the OPEX Experience.

Specialties

If you have a goal, we can help you reach it. We are the best at improving your lifestyle, your nutrition and most of all your exercise routines. We place you with a Professional Coach who will ensure success for today and tomorrow.