
I have been working with on the mend services for almost a year, and I love them! They are very attentive and kind, and really work with people on their goals where they are. I am a very active...
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On the Mend Customized Fitness and Massage is a premier wellness company based in New York City and Westchester, NY, offering personalized fitness and massage services. With a focus on individual needs and preferences, they provide at-home personal training and massage sessions, creating a unique fitness experience that caters to each client's lifestyle and body. Their expert trainers and therapists guide clients through customized routines, helping them heal, regain strength and mobility, and feel ready to take on each day with confidence.
Additionally, On the Mend offers employee wellness programs for businesses, including Zoom sessions and housecalls, as well as specialized fitness classes for seniors and people with disabilities. Their dedication to self-worth and happiness over traditional fitness ideals sets them apart, ensuring that clients receive personalized care and support to achieve their wellness goals. With a commitment to improving overall well-being, On the Mend is the go-to destination for those seeking a holistic approach to fitness and massage.
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I have been working with on the mend services for almost a year, and I love them! They are very attentive and kind, and really work with people on their goals where they are. I am a very active...
As a dancer, former gymnast, and someone who does a lot of physical labor for work every day, my body often has back, neck and shoulder pain. I took a virtual private stretch class with Lisa, and...
I have back, neck, and knee issues left over from competitive figure skating and then I got a concussion a few months ago. The doctor wanted me to slowly start exercising, but I couldn't figure...
I've been a client of Lisa's for about a year now, and have always enjoyed our sessions. However, I've never valued our time and workouts more than these past few weeks while quarantined. Our...
I had an excellent session offering me 7 gentle stretching techniques for my spasm prone lower back all of which she let me photograph doing so I could refer to them. I appreciated her slow,...