NuBodybyViolet

Alix Turoff Nutrition and Fitness, located in Manhasset, NY, offers a range of nutritional coaching services designed to empower women to achieve real changes in their relationship with food and body. With a focus on flexible dieting and mindful eating, the company's signature 12-week online program, the Flexible Dieting Academy, guides participants through sustainable, enjoyable eating habits without the confines of traditional diets. Led by Registered Dietitian and Certified Personal Trainer Alix Turoff, the coaching programs include personalized meal plans, group coaching, and educational resources that promote healthy living. The accompanying podcast features discussions with industry experts, providing evidence-based tips and insights for listeners seeking to enhance their wellness journey. Generated from the website

Focus Health ExRx in Manhasset, NY, specializes in personalized exercise and wellness programs tailored for adults over 50, emphasizing a holistic approach to fitness. Their expert Exercise Physiologists create individualized plans that address a range of health goals, from managing chronic conditions to promoting optimal well-being and anti-aging. By bridging the gap between exercise science research and commercial fitness, Focus Health ExRx offers scientifically-based exercise prescriptions rather than trendy fitness fads. Their customized programs consider each client's unique needs, limitations, and aspirations, aiming to enhance overall health and longevity. Generated from the website