North Fork Bodies In Motion, LLC

Experience fitness classes unlike any others you have tried. I am on Facebook and Instagram I am an authentic Tai Chi Instructor, whose mission is to offer an experience for individuals of all ages and fitness levels that will set them on a path of health and well-being. In addition, I offer Master Level instruction in low impact aerobics. Air-confitioned, indoor studio with low impact floor. Start your day with a four mile workout that has motivating music and lots of fun. Try back to back classes. Two hours. Aerobics followed by Tai Chi for a dynamic workout.