After having a series of injury (torn ligament,achilless tendon rupture, fibromyalgia, osteoarthritis) I was very depressed. One of my friends recommended to take Pilates class. I took numerous...
Nina Carras
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Nina Carras is a certified personal trainer, pilates instructor, and nutrition coach based in New York City. With a focus on helping overworked professional women, Nina is dedicated to helping her clients achieve their fitness goals, whether it's getting toned, losing weight, or improving overall health and well-being. Through custom workout routines and personalized nutrition plans, Nina works closely with her clients to create a healthier, stronger future.
With a strong client base and positive testimonials, Nina's expertise and versatility as a fitness instructor are highly regarded. Her passion for helping clients achieve body awareness, flexibility, strength, balance, and toning is evident in her approach. Whether you're in good shape, bad shape, or any shape, Nina is committed to helping you accomplish your goals and transform your fitness and nutrition.
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