Nelson, Samuel H

Samuel H. Nelson is a certified Feldenkrais practitioner based in Rochester, NY, offering classes in Awareness Through Movement and Functional Integration lessons. His approach focuses on enhancing physical awareness and improving movement patterns for better overall well-being.

Through his expertise in the Feldenkrais Method, Nelson aims to help individuals discover new ways to move and function more effectively in their daily lives. His classes and lessons are designed to promote mindfulness and physical ease, fostering a deeper connection between mind and body.

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