Prior to working with Nancy, I was never quite the athletic type (still not) and got by on genetics alone. However, as I turned 31 and having spent the last 14 months of the pandemic almost...
Nancy Brown
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Nancy Brown is a unique personal trainer in New York, NY, offering a holistic approach to fitness that encompasses sleep, nutrition, movement patterns, and thought patterns. With her intellectual and informed approach to strength training, Nancy empowers her clients to overcome their physical limitations and achieve what they never thought possible.
Through her sensitive observation and holistic thinking, Nancy helps individuals understand the deeper connections between their bodies and everyday movement patterns, leading to improved physical and emotional well-being. Her transformative training sessions provide not only physical strength but also emotional strength and courage, making it a valuable investment in oneself.
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Reviews
I have been working with Nancy twice per week for a about a year. I wanted to work with a female trainer and had a clear goal of adding 3-5 pounds of lean tissue to my body within a 1-year period....
I've been working with Nancy for about 6 weeks now, and I am so grateful that I found her. We've been doing virtual trainings and I have been so pleased with the efficacy and convenience during...
I've been working with Nancy for a little over a year now, and working with her is truly one of the best investments I've made to date. It's one thing to find someone who can write you a program...
I am so grateful to have Nancy's help and I'm feeling strong in my body for the first time in a very long time. I've had a long, complicated relationship with working out and have a history of...




