Mushin-Kai Dojo LLC

Ryu Renshi-Dan Karate, located in Dobbs Ferry, NY, has been serving the communities since 1977 as Westchester's longest-operating karate school. Founded by Hanshi Jose Guzman, the school offers a unique blend of traditional Japanese martial arts and aims to foster discipline, respect, and self-confidence in students of all ages. Under the guidance of Shihan Chris Tortu, the dojo provides a diverse range of programs, from children's classes to advanced black belt training, ensuring a well-rounded karate education. With an experienced team of instructors, Ryu Renshi-Dan Karate emphasizes both physical fitness and the values of martial arts to help students develop skills they can carry through life. Generated from the website

Westchester Kenshikai Karate and Kickboxing located in Hastings On Hudson NY is a vibrant dojo dedicated to martial arts training. Offering classes in karate and kickboxing for all ages and skill levels the facility emphasizes discipline fitness and self-defense. With experienced instructors and a welcoming community atmosphere it serves as a hub for both beginners and seasoned practitioners looking to enhance their skills and continue their martial arts journey. Generated from this place's information

The Philosophy of the Chinese Internal Martial Arts (Nei Chia) is to quietly focus the intention and will on the task at hand rather than the mere exertion of physical force to perform the movements and the movements are performed in a fluid and relaxed manner. The person involved in the boxing actions is more concerned with smooth flowing movements and with his place in the natural scheme of life than with egotistical and self-centered thoughts of victory or defeat. The greater the skill that is attained, the more profound the understanding of the need to avoid conflict, as engaging in struggles adversely affect the smooth transition of moment to moment. What is sought after most, and indeed the greatest prize, is a calm mind which is unaffected by the demands and stresses that usually befall the common person during everyday life. Due to the powerful emphasis on the focusing of quiet thought and total concentration on task, the Internal Martial Arts are often referred to by its practitioners as "Meditation In Motion". In his translation of the I-Ching, Richard Wilhelm states that the book's basic idea is continuous change and transformation, and the Internal Boxing which has naturalistic Taoist principles associated with it, likewise focuses on the smooth and uninterrupted transition of one action to the other. What is most important is to maintain the meditative state throughout the practice in order to obtain the greatest benefits.