MindSet Nutrition Coaching

HistoryI was morbidly obese in January of 2019, weighing 363 lbs. very depressed and unhealthy! Since then I have studied the keto diet, nutrition, fitness, and coaching.I'm no longer depressed, and love helping others get healthy!SpecialtiesWeight Loss, Getting a healthy core, fitness, specialized in the ketogenic lifestyle and intermittent/prolonged fasting!

Que Fitness World: Health & Wellness, located in East Rochester, NY, is a modern gym dedicated to helping you achieve your fitness goals. With a range of state-of-the-art equipment, group classes, and personalized training options, it's the perfect place for fitness enthusiasts of all levels. Enjoy a motivating atmosphere and supportive community as you work towards a healthier lifestyle. Generated from this place's information