Celia V.
2/28/2020
Such an incredible studio! Small clean super friendly and welcoming. . The two best instructors/owners I have ever worked out with. If you want to be challenged and work out hard this is the...
Mindful Movement Pilates
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(5)
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100 Oakland Ave Ste 2
Port Jefferson, NY 11777
Mindful Movement is a boutique fitness and wellness studio in Port Jefferson, NY, offering a range of group and personalized options in Pilates, Barre, TRX, and strength training. With a modern studio and top-notch equipment, they provide a bright and accessible space for individuals of all fitness levels. Whether you're looking to improve your golf swing or recover from an injury, their instructors offer personalized attention to help you achieve your goals.
At Mindful Movement, they believe in the power of movement to heal and transform. Inspired by the teachings of Joseph Pilates, they emphasize the coordination of body, mind, and spirit. With their free Pilates Reformer equipment classes, you can experience the benefits of Pilates without any obligation. Conveniently located with free on-premise parking, Mindful Movement is the perfect place to embark on your fitness journey.
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Reviews
5.05 reviewsJulie L.
5/14/2023
Mindful Movement with Tina and Courtney has changed my life. The studio is gorgeous and the clientele is like no other. I'm stronger, more agile and I feel great! Thanks to both of you,...
Lindsay W.
7/7/2023
Really great classes, teachers and environment! Beginners have nothing to fear; this place is clean, welcoming and has a great online booking platform
John B.
6/29/2018
Mindful Movement Pilates is a beautiful, clean and bright Pilates studio and the range of classes is exceptional. Who knew Pilates could be such a workout for a guy? They give your first class...
Carole P.
6/18/2019
Great instructors who offer a good range of pilates courses----there is something for everyone--from beginning to advanced-- and, for all ages groups!
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