Malcolm is an incredible and extremely knowledgable trainer that knows the body very well. I worked out with Malcolm twice. Both times were great. I had a weak right ankle and came close to...
MH Fitness
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History
MH Fitness is owned and operated by Malcolm Henry. Malcolm decided to go to NPTI in order to become a personal trainer to reduce the amount of injuries people endure from improper form and training and maximize their goals. After graduating He went on to train at high end commercial gyms such as Equinox, Club H, and 24 Hour Fitness. In pursuit of becoming a business owner so that he could provide clients with better service and more knowledgeable training, Malcolm established a sole proprietorship in FL known as MH Fitness. Now he is back in NY with the goal of opening his own gym.
Specialties
With over 6 years of experience education from National Personal Training Institute (NPTI) and and abundance of continuing education courses MH Fitness has the know how to train for any goal. Specialties are as follows: Corrective Exercises Functional Movement Weight loss/Gain Strength and Conditioning for Sports Pre/Post Natal Care Kettle Bells TRX(Training Anywhere Fitness).
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Reviews
Malcom Henry earns high praise from me. I am over 50 and was in constant pain in my hips and knees. We worked on correcting my movement, losing weight, stretching, and strengthening the muscles...
I bought a deal for 10 classes on Amazon Local on a New-Year's-resolution high. Immediately after I received the confirmation, I started panicking. While I am of an average BMI, I haven't been to...
Malcom is a great trainer and an awesome guy. He knows what he is doing and he will kick your butt into shape. He is encouraging without being aggressive, but he definitely won't let you get away...
Finally got to take a class with with Malcolm at MF Fitness. Great trainer, Great guy, makes classes enjoyable but he will still will Kick your but in class. HIs kettlebell class is awesome,...





