Method Fitness

This is a great workout, unlike any pilates class you've taken before. You works muscles you don't even know you have, but they will become long and lean, not bulky. SLT is a similar workout,...

Noted on their website under FAQ: "Classes can be attended by people of all levels. Each client has their own machine and can modify each exercise to suit there current physical fitness level....

I recently moved to irvington from Manhattan and was worried about not finding workouts I liked being so used to NYC classes. Not only is Method 10533 an incredible workout it's refreshing to be...

I enjoyed this Pilates inspired workout on Main Street in Irvington. The studio is clean and spacious and there are small cubbies to the side to store your jacket and/or belongings. Each time I...

Took my first class and they were patient with me and the work out was very challenging. Used muscles i didn't know i had. I highly recommend this class