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At Trillium, we're focused on the well-being of the whole person. If you are ready to make a change, we're ready to help you every step of the way! Whether your goal is weightloss or wellness, Changing Lives Is Our Business! What Have You Got To Lose?

Kathy Caiello's Fit Stop in East Syracuse, NY is a fitness center led by Kathy Caiello, a highly experienced fitness professional with over three decades of expertise. With a dedicated and caring team, Fit Stop offers a range of fitness classes, including specialized sessions for seniors and Zumba, ensuring that individuals of all ages and fitness levels can achieve their health goals. With certified personal fitness trainers and advanced exercise specialists, Fit Stop provides personalized training options, including one-on-one, partner, and small group sessions. Additionally, Fit Stop offers 24-hour access for convenience and flexibility. Whether you're looking to make fitness a part of your everyday routine or seeking specific fitness classes, Fit Stop is committed to helping you get in shape and improve your overall well-being.Generated from the website