Me and You

HistoryI began cooking many years ago upon noticing the high rates of preventable chronic illnesses such as diabetes, obesity and high blood pressure in America. Since I grew up in the Caribbean eating fresh, home cooked meals that were nourishing and abundant in minerals, I wanted to become an expert in wellness and health supportive cooking to share my knowledge and help people. Through my education at Matthew Kenney Culinary & Natural Gourmet Insitute - I've become a health chef creating a variety of meal plans, meal prep's, cooking classes, wellness retreats and nourishing a wide array of clients in the Bahamas, Los Angeles and New York City, supporting busy professionals in their individual wellness goals.SpecialtiesProviding health supportive and nourishing foods for your health should be a priority in life but everyone's diet is slightly different - therefore my approach to diet & cooking is personalized to your own wellness goals. Whether you're on a special diet (gluten free, sugar free, Keto, Ayurveda) or just looking to make better food choices on a daily basis - I got you! It's my passion and specialty to create delicious and vibrant meals that will make my clients feel their best selves using seasonal, high quality and minimally processed ingredients.

Nolia NYC is a trendy establishment in the heart of New York City, offering a unique blend of food and entertainment. With a focus on creating a vibrant atmosphere, Nolia NYC provides a space for guests to enjoy a variety of experiences in one location. Generated from their business information