Maya Ashley - Maiden and Mother

Nina Endrst Health is a reputable wellness practice based in Weston, Connecticut, offering a range of services including life coaching, business coaching, pilates, and yoga. With a decade of experience, Nina Endrst is dedicated to helping individuals achieve their highest potential and improve their mental, physical, and emotional well-being through practical tools and guidance. Sessions are available both virtually and in person, providing a judgment-free environment and valuable insights to support clients on their personal growth journey. Through one-on-one sessions, clients have experienced transformative changes, gaining self-discovery, self-acceptance, and healing. Nina Endrst Health empowers individuals to make real-life changes and live an authentic life, providing them with the necessary tools to navigate personal and professional challenges. With a commitment to integrity and intention, Nina Endrst Health is a trusted resource for those seeking to align their lives with their true potential.Generated from the website

SpecialtiesLife Coaching, Addiction Recovery Coaching, Private and Group Yoga Instruction, Yoga Therapy, Yoga Retreats

Catalyst Mindfulness combines coaching with mind-body practices as an innovative approach to improving mental health. Through breathwork, Qi Gong, yoga, and meditation, as well as individual retreats and group workshops, clients enjoy the benefits of a supportive community as they integrate mental wellness with physical and emotional well-being.