Matt Sohmer

Cat LB Fitness is a certified personal training and exercise therapy coaching service based in Babylon, NY. With over 7 years of practical gym experience and extensive training in muscle mechanics, flexibility, and cardiovascular dynamics, their goal is to help clients integrate fitness into their lifestyle and achieve realistic goals for improved health and strength. Offering individualized fitness programs tailored to body type, BMI, and metabolism, Cat LB Fitness also provides nutritional advice and healthy cooking methods. Whether working out in their backyard, living room, or at an outdoor location, they are committed to their clients' success and hold them accountable at every session. Serving Eastern Nassau and Western Suffolk Counties, Cat LB Fitness is dedicated to helping individuals lose weight, tone up, and achieve the desired results.Generated from the website