Matt Cartwright Therapy

About Dr. BekkerLocated in the heart of New York City, My Best Self LLC is the private practice of Psychiatrist Dr. Yana Bekker, with locations in Park Slope Brooklyn, NY and Midtown Manhattan, NY. At My Best Self, we offer a holistic approach to mental health, approaching psychiatry by focusing on your overall well-being, which includes addressing your physical, emotional, and spiritual health.While treatment often combines medication, therapy, and lifestyle modifications, we personalize care, ensuring that each patient receives precisely what they need to lead a fulfilling life.As a Doctor of Osteopathic Medicine, Dr. Bekker takes time to get to know each patient. She provides a complete evaluation of a patients medical and psychiatric history. We offer highly customized, comprehensive treatment plans that take into account vitamin deficiencies, hormone levels, co-occurring medical illnesses, and lifestyles.As a board-certified psychiatrist, Dr. Bekker is certified by the American Board of Psychiatry and Neurology and is an active member of the American Psychiatric Association.

Healthy Minds NYC in Midtown East, Manhattan, provides premier therapy and coaching for professional adults in New York City. Our practice includes a diverse group of providers who take a team approach to care, aligning clients with psychiatrists, therapists and coaches that match their personal and professional needs. Our team specializes in treating many of the mental health conditions commonly faced by New Yorkers, including anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), self-esteem issues, stress, relational conflict, grief, sexual dysfunction, and more. Healthy Minds NYC utilizes multiple evidence-based treatment modalities to help clients, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavioral therapy, and motivational interviewing. We offer individual therapy, couples therapy, life coaching, premarital counseling, financial counseling, and medication management. To provide busy New Yorkers the flexibility they need when taking care of their mental well-being, at Healthy Minds NYC, we provide in-office psychotherapy as well as telepsychiatry. We also offer daytime, evening, and weekend appointments. By matching clients with a provider that understands their personal and professional backgrounds, our team at Healthy Minds NYC tailors care to help clients live better, work better, and play better. Many of our clients utilize the many services available at Healthy Minds NYC throughout their time in care as they strive to optimize health and improve both their personal and professional lives over time. For personalized mental health care from a caring team, schedule an appointment today using our online booking tool.