Mat & Spring Pilates

Jazzercise in Nesconset, NY, offers a dynamic fitness experience that blends dance, strength training, and cardio. This innovative program aims to energize participants while promoting physical health in a fun and supportive environment. With a focus on community and personal growth, Jazzercise provides a diverse range of classes suitable for all fitness levels. Participants can enjoy the benefits of exercise while engaging in a lively and motivating atmosphere. Generated from the website

Precision Pilates helps women and men over 40 years of age take back their life, increase energy, workout without pain and feel young again without feeling stressed and overwhelmed trying to fit in workouts. We offer private and semi-private Pilates sessions as well as wellness services including massage, facials, medical aesthetics and acupuncture to create a personal wellness oasis where you will reconnect to YOU and becomes the best you can be.