Mahopac Wing Chun & Arnis

CrossFit in Cortlandt Manor, NY, offers a dynamic fitness experience that combines varied functional movements with a strong emphasis on community and accountability. With over 20 years of delivering life-changing results, the program is designed for individuals of all ages and fitness levels, ensuring that everyone can find their place in the CrossFit community. Participants can expect tailored workouts that scale to their abilities, fostering both physical strength and mental resilience. As members embark on their fitness journeys, they are supported by a network that encourages personal growth and camaraderie, making fitness a shared and enjoyable endeavor. Generated from the website

Connolly's Tae Kwon Do in Cortlandt Manor, NY offers martial arts instruction for all ages and skill levels. Their experienced instructors focus on teaching the principles of Tae Kwon Do in a supportive and encouraging environment. With a strong emphasis on discipline, respect, and physical fitness, Connolly's Tae Kwon Do provides a well-rounded training program that helps students develop both mentally and physically. Whether you are a beginner or an experienced martial artist, Connolly's Tae Kwon Do offers a welcoming community for all who are interested in learning and growing through the practice of Tae Kwon Do. Generated from their business information