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The Shaolin Self-Defense Center in Oceanside, NY has been proudly serving the martial arts needs of the community for 16 years. Led by owner and chief instructor, Sensei Brian Glenn, who brings 35 years of martial arts experience and a background in education, the center offers a unique learning experience for students of all ages and abilities. With no contracts, family discounts, and no registration fees, the center provides a welcoming environment for individuals looking to explore the world of martial arts. Whether you are a beginner or an experienced practitioner, the Shaolin Self-Defense Center offers a free trial to help you experience the benefits of their training firsthand.Generated from the website

Mutant MMA and Fitness is a state-of-the-art martial arts facility located in Oceanside, NY. With a team of highly skilled trainers, including UFC fighters and world record holders, Mutant offers a variety of programs for individuals of all ages and fitness levels. From boxing and kickboxing to Brazilian Jiu Jitsu and MMA, their high-energy workouts are designed to help you burn up to 1,000 calories in just one hour. With a focus on strength, endurance, and technique development, Mutant MMA is the place to go for those looking to get in shape, build confidence, and learn self-defense. At Mutant MMA and Fitness, they believe that fitness is not just for fighters, but for everyone. Their goal is to help individuals achieve a complete fitness workout and weight loss program like no other. With their unique exercise classes and specialty fitness equipment, Mutant provides the tools and support needed to reach your full potential. Whether you're a beginner or a professional athlete, Mutant MMA and Fitness is dedicated to helping you achieve your fitness goals and change your life for the better.Generated from the website