Lyte Body Fitness

Specialties

Located in Bronxville NY, we are the area's newest fitness studio that specializes in individual personal training and group classes. Our studio, which features over 2,000 square feet of newly renovated space, is non-traditional in that it relies less on machines and more on using the clients own body. We believe the client's body is the best piece of equipment they can use. The Lyte Body philosophy has been to connect the client's mind and body in order to create an efficient, dynamic and anatomically correct workout. Our goal: bodies that are long, lean, sculpted, and light . . . thus the name Lyte Body Fitness. Our services include weight loss, strength and conditioning, corrective exercises, improving imbalances, injury recovery, private mat pilates instruction and much more.