Loving Your Weight

Specialties

Have you struggled with dieting for years, lost and regained weight many times? Or is this your first attempt at weight loss? Has your doctor advised you or your child to lose weight? Do you feel bad when you look in the mirror because of your weight or body shape? Do you think you may have an eating disorder? Are you confused by all the nutrition theories, diets and experts that seem to contradict each other? Answering yes to one or more of the questions above is a strong indication that you would benefit from this practical and compassionate approach to nutritional wellness. Left untreated, conditions associated with excessive weight gain such as negative body image, Type 2 diabetes, hypertension, heart disease, stroke, certain types of cancer, arthritis and breathing problems may not only get worse but may lead to or worsen existing health conditions.